Lauren’s Therapy and Yoga
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Renew and Recenter

Path to Healing Through Therapy and Yoga
Renew and recenter yourself.

Heal trauma, depression, anxiety, sadness.

Achieve your goals of empowerment and happiness.
Services
Lauren offers therapy, counseling, coaching, meditation, and yoga sessions for individuals and couples that are struggling with trauma, depression, anxiety, or any other life changes. All services are evidenced based and are styled creatively to fit the needs of each unique client and their situation.

Common concerns from clients include:
Trauma
Depression/ Sadness
Anxiety/ Worrying/ Panic Attacks
Low Self-Esteem
Relationship Struggles/ Fighting/ Arguments/ Dating Coaching
Work and Career Stress
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  • Home
  • Meet Lauren
  • Why Yoga?
  • Contact